The researchers summarized: "A human mind is a wandering mind, and a wandering mind is an unhappy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.". Long ago, Buddhists reached much the same conclusion.
Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.
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Ray Bradbury
Even if things don't unfold the way you expected, don't be disheartened or give up. One who continues to advance will win in the end.
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Daisaku Ikeda
It is impossible to build one's own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings.
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Daisaku Ikeda
Life is painful. It has thorns, like the stem of a rose. Culture and art are the roses that bloom on the stem. The flower is yourself, your humanity. Art is the liberation of the humanity inside yourself.
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Daisaku Ikeda
The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have...
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Daisaku Ikeda
More Quotes By David Michie
Pain is inevitable... Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of...
When we understand the true nature of mind, we start to see these thoughts merely as thoughts instead of engaging with them. They arise, abide, and pass. They have no substance and certainly no power unless we git it to them.
Like depression, loneliness arises from unhappiness creating thoughts feeding into the insula, deepening the negative spiral of thoughts and feelings.
There's nothing like a good, long sleep to allow unpleasantness to recede into the past.
In Buddhism we also interprete Dharma to mean 'cessation, ' as in the end of dissatisfaction, the end of dukkha. This is the purpose of Buddha's teachings.
